Feeding my future

I have recently signed up to my local gym in an attempt to get myself fitter as I’m currently more unfit than I have ever been in my life. I am having to be careful that I don’t become obsessive and keep to my initial intentions of getting healthier and not the intentions of my eating disorder- rapid weight loss. This time last year I was deeper in my eating disorder than I have ever been. It was a very dark place. My first thought in the morning and my last thought at night was about exercise I was completely obsessed and unable to let myself rest at all. I didn’t know how to stop. All I wanted was to see that number on the scales fall further and further. My relationship with exercise now is much healthier and I seem to have made a switch in my brain that HEALTH is so much more important than weight loss. I want to be healthier. I don’t want my skin to be awful and my hair to be falling out I want to have more energy and feel better about myself. I’m determined to do it right this time and treat my body with the respect it deserves.

Going the extra mile…

I have been struggling a lot at the moment. It’s really hard to find the light when it all seems very dark but I have met some people in the recent months that have really gone the extra mile to help me. I recently found myself in a bit of a sticky situation where my brother ended up having to call me an ambulance. One of the paramedics that came was particularly lovely, she helped me to follow the emergency treatment that I needed to have. She spoke to me about my blog and writing to distract me from the whole situation. We spoke about writing quite a lot and I gave her the name of my blog so that she could look it up on her break. As I was waiting in A&E a notification came up on my phone of a new follower and new likes on my blog. You guessed it, it was the lovely paramedic who also has her own blog! After silly amounts of blood tests and junior doctors failing with canulas. She came into A&E with another patient but briefly sat next to me to say that she has been reading and enjoying my blog and can’t wait for my next post, so thank you lovely paramedic for going that extra mile to make that shitty situation so much better.